I was sitting here slouched over my phone bouncing between my email, the Internet, & my Facebook app. I noticed my head "falling" forward and my neck feeling a bit of the strain, this then moved down into my shoulders, and I could feel pressure at my lower back and sacrum.... My thoughts then went to technology. More specifically, "smartphones," iPads, tablets, and "on the go" entertainment devices. What effect are these devices having on our hands, fingers, eyes, neck, back, and posture? How about those that are the very young.... How will constantly leaning over a device alter their growth??
Will they begin to evolve physically into stooped like zombies?? I guess time will tell....meanwhile, perhaps I should put this device down, square my shoulder, raise my neck and head back into the proper position. Yes... I'll do that now.
With thoughts of joyful sunshine and proper posture,
Inez
