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"Ever present, never twice the same.... Ever

changing, never less than whole...."

~Robert Irwin







Thursday, June 20, 2013

Obesity a disease??

I'm going to go with a stance that may be "unpopular" here.  It is RIDICULOUS to label obesity as a "disease." Here's another way for the AMA (and branches of the fed) to step in, and control, not to mention, a coup for the pharma industry because now, guess what?? Yep... more drugs can be created and approved to "treat" this disease... I have an idea.. how about nutrition and exercise.. And I'm not talking about the "food" that is constantly being peddled on TV or at a drive thru.. I'm talking about REAL food... food that is actually GOOD for you.. Nutrition. The foundation of wellness and thriving health.  This means food that is NOT processed, in a box, or genetically engineered and modified.  Why isn't the AMA looking at that? Looking at the changes over the last 15-20 years.. How our "food" has changed and is being changed, the amount of toxins that are constantly leeched into our environment, the amount of toxins that are constantly being ingested and injected? How about starting there? Taking a critical look and THINKING prevention? Sorry to break it to you folks. Not everything can be "fixed" with a "magic" pill.... sometimes it's important to read the ingredients.. and maybe take a walk every now and then... get plenty of water, sunshine, fresh air, and activity (exercise). Clear the mind. Get some sleep. Engage yourself physically and mentally. Eat REAL food!! Chew on that!!

Sunday, June 16, 2013

Father's Day and EVERY day. Thank you!

*"Whatever you want to do, You will"
*"You can do it. You WILL do it"
*"Whatever you dream you want to be will happen"
*"You can do ANYTHING"
**"Can't is NOT in the dictionary"
*"Don't you ever quit."
*"Don't you ever give up"
*"Keep moving forward"
*"You are beautiful"
*"You are intelligent"
*"You are a winner"
*"There is no such thing as fail"
*"You will succeed at everything and anything you can possibly dream of"
*"There is NOTHING you cannot do"
*"You are independent"
*"You are self-sufficient"
*"You are special"
*"I am so very proud of you"
*"I love you more"
*"You will accomplish so much"
*"Keep at it girl"
*"Atta' girl"
*"You are so smart"
*"There is nothing you cannot do"
*"How did I get so lucky"
*"There is nothing you won't accomplish"
*"Keep inspiring"
*"You are so special"
*"How wonderful you are"
*"You are my Number 1 son"
*"I am so happy you are my daughter"
*"You are your father's daughter"

^^and these^^ are the words I grew up hearing. These are the sentences I was told my whole life. All by one person. There is so much more that was said and ingrained into me by this man, my father, all along these same lines. This is how you build up a child. This is how you instill love. This is how and why one feels cherished, respected, accepted, and loved. This is what instills confidence and drive. These are the lessons this woman was taught. The mantras that this woman still hears. The enveloping love that this woman knows and remembers. It is what help shape her, the foundation that gave her the knowledge and trust that all is well in this world. That dreams always come true. That nothing is impossible. Knowing oneself and showing oneself as a gateway to FIERCE, ENDLESS POSSIBILITY.
These are the words that changes the caterpillar into the butterfly. These are the words I grew up knowing to be my truth.

Thank you dad! Thank you for being the most influential man and person to ever touch my life, who co-created my life. Thank you for giving me the wings to fly and soar high above the clouds. Know that these sentiments transcend far beyond "just" Father's day. Know that my gratitude to you, for this, is shared everyday I wake. In everything I do. And in all that I am. Your words are what the foundation to who I am and who I become. I love you!!
Always,
Your #1 son.

Wednesday, June 12, 2013

There is adventure in solitude....

Don't be afraid to walk alone. The possibilities and abundance you may find while adventuring are limitless... Truth is discovered in solitary ventures. Now go! Be BOLD!!

With thoughts of joyful sunshine and solitude,


¤Know yourself as a Gateway to Fierce, Endless Possibility!!! ¤

"Ever present, never twice the same. Ever changing, never less than whole...."
--Robert Irwin

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